Thursday, July 2, 2009

Sore, But Pushing On!

Can you believe I'm STILL sore? Seems like the vacation workout, teamed up with the Crossfit Total a couple of days ago has my legs in some sort of semi-permanent state.

Last night's martial arts at Unity wasn't much better. While doing hand techniques wasn't so bad, any kind of kick or strong power move from the legs was a challenge.

Today is Eva from the main Crossfit site. Hopefully the legs will have recovered a bit more. The tough part of the workout for the legs will be the Kettlebell swings. Running won't be so bad and the pull ups are fun (in a masochistic, "you know it's going to hurt" kind of way). We'll see what my time turns out to be.

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