Wednesday, July 8, 2009

More Martial Arts

Typically, I work out at Unity Martial Arts during lunch on Monday and Wednesdays. However, they had a cool 'focus class' tonight on Snake and Crane Boxing. I just had to go! One advantage of doing martial arts tonight is I get to stretch out some sore muscles from yesterday and Monday.

The class was pretty fun and I learned some interesting moves. I really like Cuong Nhu. It's a blending of several different martial arts styles, so you can find something that works for you. I think the style is more soft than hard, which is good since most of the time when you're dealing with folks you really don't want to have to hurt them.

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