So Far... It's Okay

Well, I was on myself for not working out yesterday, until I realized I worked out on Sunday and Monday. Both days I did weight work instead of any real Crossfit metcon.

One thing I know is I need to get a bar and some bumper plates. I went to the gym on Monday and the only two weight stations were swarmed with a couple of 'talking benchers.' You know the type. They do three reps of bench press, then sit and talk with everybody and their brother for 5-10 minutes, before doing a second set of 3 reps of... bench press.

I ended up doing one handed snatches with dumbbells instead of my planned work. I managed to break a sweat and come home, but I wasn't very happy about it. I guess sometimes you just have to adapt.

Today is martial arts day. I usually end up going twice, just 'cause it's fun. =D