Tuesday Fun

Did Nicole today (AMRAP-Run 400, Max Rep Pull-Ups). It was a pretty tough workout. I actually came off the bar during the third round because of callous and tearing issues. Instead of quitting, I just taped up my right hand and went back at it.

I managed to complete 5 rounds. Pull ups looked like: 12, 9, 5 (hand issue), 7, 4. I wanted to do more, but I just ran out of time. The pull ups felt pretty good, except for my grip. I used plenty of hip for the kipping pull up.

Tomorrow will be difficult. The wife is going to be late, so I'll have to do something at home.