Tuesday, June 2, 2009

Cardio Day Today

I ended up not needing to help my neighbor with his roof yesterday. This means I just had the planned WOD. I surprised myself a little on the workout. I kept thinking I wussed out by taking some weight off of the Thrusters from my last thruster workout. Must not have been too much, though. The wife thought I was hurting myself while working out. 

I have a cardio day planned for today. I'll try and get to the pool and swim. I still have the roof project to help finish up as well. Mostly, I need to get in bed and get some sleep. I ended up not getting in bed until after 11:00 pm last night. That's too late to really get a good nights sleep.

I need more sleep.

Planned workout:

35 Minutes Cardio (swim)

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