Yesterday saw me in the gym, doing heavy Push Presses. I did 3,3,2,2,2 and went looking for my 2 rep max. Apparently, it's about 110#. Unfortunately, I had to use dumbbells instead of a normal lifting bar for the work out, since the bars at my gym were both taken. *SIGH* I need to get my own equipment.
Showing posts with label Push Press. Show all posts
Showing posts with label Push Press. Show all posts
Friday, September 4, 2009
Off Day and Heavy Lifting
I took Wednesday evening off and managed to get a few errands done, including a haircut. I also took some time to goof around with my airsoft toys. =D I'm such a little kid.
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